HOWICK ZUMBA CLASSES.
Zumba is the worlds latest Latin inspired dance-fitness phenomenon
and its just hit the Howick and Manukau!
Zumba will burn calories, build, tone and sculpt long, lean muscle,
improve stamina and endurance levels, give you an amazing cardio
workout, improve balance, posture and core strength and challenge
co-ordination and mental agility.
Above all it will make you feel so good that you won't even realise
you're exercising! This fast paced, fun class combines Latin styles
such as Salsa, Samba, Merengue and Cumbia, Reggaeton, Flamenco,
Hip-Hop and Belly-Dancing, ensuring your feet never stop moving.
The steps are simple and fun, so anyone can do it! No dance experience
required. Its suitable for all ages and fitness levels and you can start anytime.
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